WHAT'S NEW?

*PURE STRETCH: A NEW CLASS WITH ERIN
  Mondays 5:45pm @ Seattle Yoga Arts: details

*VALENTINE SPECIAL
  Private couples yoga session 20% off: details

*STRETCHCLOCK WITH ERIN
  Mini online stretch breaks at your computer: download

*DOWNLOAD YOGA NIDRA WITH ERIN
  Practice with Erin at home with this mp3: download

MONTHLY THEME

*JANUARY THEME: IT'S SYSTEMATIC
  Learn more

 
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I honor the place in you in which the entire universe dwells, the place of love, light, truth and peace. When you are in that place in you and I am in that place in me, we are one.
The human body is a vibrating field of energy. Chakras are the vortexes of swirling energy within our bodies. Yoga helps to balance these energies for health and well-being.
Your Dominant Chakra
 
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