MONDAYS
7:15pm-8:15pm @ Survival of the Fitness

TUESDAYS
8:00am-9:15am @ The Yoga Studio in Magnolia

WEDNESDAYS
7:15pm-8:15pm @ Survival of the Fitness

THURSDAYS
6:30am-7:15am @ Parsons Gardens*
6:30pm-8:00pm (Hot Hatha) @ Urban Yoga Spa
*Through August 5th: Learn More

SUNDAYS
10:00am-11:30am (Hot Hatha) @ Urban Yoga Spa

COORDINATE YOUR OWN CLASS
Erin can coordinate group classes for you and your friends or co-workers. These can take place in a home, office, or rented space. Contact Erin for further information.

GROUP CLASS DESCRIPTION
Group Classes focus on a gracefulness and economy of movement and students are encouraged to allow each pose to flow from the heart. Careful instruction is given for safe alignment and optimal experience of each posture. Poses strategically used to open and balance the energy centers of the chakras are seamlessly woven into each class. Asana (posture), pranayama (breath control), visualization, and sound are used to create a holisitic experience. Moving to the rhythm of her calm voice, Erin's classes tend to be relaxing, yet challenging and invigorating. You will leave feeling energized, uplifted and balanced.