RESTORATIVE YOGA WORKSHOP
Sunday, January 30th 1-3pm
At The Yoga Studio in Magnolia

Restorative yoga calms the nervous system and counteracts the negative effects of the stress response on the immune system. Learn poses for daily relaxation or for any time you are feeling overwhelmed, tired or under the weather. Instead of using muscular energy, restorative poses are supported by props, the floor and the wall. This allows you to hold the poses for extended periods of time and experience profound release. Come for a day of deep rest.

Cost: $25 (use button below to pay and register)
Space is limited at this location; register early!
Questions: Contact Erin