YOGA IN THE WORKPLACE

Improve employee morale and boost the bottom line! Bring yoga into your workplace. More and more workplaces are starting to offer yoga and meditation classes as part of their health/wellness plans. According to the National Institute for Occupational Safety and Health, 80 percent of workers experience job stress. Research shows that stress-relieving classes can help employees to be more productive, be more focused and to feel better.

When employees learn stress-relieving techniques at work, the techniques become immediately relevant and applicable when work-life stress arises. It's a mid-day relaxer, refresher and rejuvenator. Companies are also saving money with yoga because medical costs are going down, employee retention is going up and employee productivity is being increased.

Bring greater wellness and productivity to your workplace. Various class and pricing options are available. Contact Erin for details and scheduling